Self Love- 2/15/2021
This workshop is about loving yourself, and discovering the depths of your body, mind, and soul.
Through self love exercises, reflection, energy healing, and meditative breathwork, participants will go to depths within themselves that they have been disconnected from and reconnect & discover the love that is already exists within!
This workshop is about you and what it means to nourish yourself with loving-kindness.
We will spend time identifying what holds us back from the love and light that we are, moving beyond patterns and finally begin to understand who we are at a deeper level–finding that deep love for ourselves while supporting each other in a safe space.
This workshop includes:
Connecting to Self through Breathwork
Intuitive movement & Body Love
When we find true love within and heal the relationship within ourselves, our relationships with others significantly improve
Please wear comfortable clothing & bring the following:
A safe space/place to lay down
- Favorite crystal
- Blanket (optional)
- Eye mask (optional)
- Water bottle
See you there!
XS to 4XL SHORT SLEEVE T-SHIRTS
Sizing for T-Shirt styles that are available in jump sizes from XS to 4XL.
|Width (inches)||16 ½||18||20||22||24||26||28||30|
XS to 3XL CROP TOPS
Sizing for Crop Top styles that are available in jump sizes from XS to 3XL.
|Chest (inches)||33 ⅛||34 ⅝||36 ¼||39 ⅜||42 ½||45 ⅝||48 ⅞|
|Waist (inches)||25 ¼||26 ¾||28 ⅜||31 ½||34 ⅝||37 ¾||41|
S to 5XL SWEATSHIRTS "HOODIES"
Sizing for Sweatshirt styles that are available in jump sizes from XS to 5XL. All metrics are in inches
S to 2XL LONG SLEEVE T-SHIRTS
Sizing for Long Sleeve Shirt styles that are available in jump sizes from XS to 2XL. All metrics are in inches
|Chest to Fit||31-34||34-37||38-41||42-45||46-49||50-53|
S to 2XL JOGGERS "SWEATS"
Sizing for Sweat/Jogger styles that are available in jump sizes from XS to 2XL. All metrics are in inches